09Apr08
OIP/HF done — then baby woke.
BWO+ done.
I can really see now where doing HD separately will help me. My form sucks big time, so doing them at half-speed will really help a ton.
Also — I forgot to mention, but I’ve added a change to my diet — I’m off dairy. This isn’t for me, but for Gavin, since he seems to have silent reflux (complete with heartburn pain, poor kid), and that’s the first step in fixing it. As a result, though, I’m likely to eat more cleanly. It would seem that most of the questionable-value food I eat has dairy in it.
But still, wah. I want cheese. At least I like soy milk enough to have it with my coffee!
One more note: Mike noted this morning that I look VERY different from even a week ago. I can see it in the mirror, but still, it’s gratifying to have someone else notice. I WILL get back my hot bod, damnit. And then? I’ll go to Safety Harbor and eat chocolate and drink wine. SO THERE.
Off to shower while I can!
Like the new t-tapp spot! I come back here from time to time when I feel like adding some of the t-tapp moves to my workout. Sounds like things are shaping up nicely:)