reclaiming me

First goals for nutrition/food:

1. Drink at least 90 ounces of water per day, goal of a gallon (128oz).
2. Remove sugary foods from my diet, starting April 1.
3. Continue to eat on a “Naturally Thin” basis — real food, when hungry.

First goal for workout:

• April 1-10: Instructionals 1 and 2, EOD until I’ve done each 2-3x.
• PBS/OIP/HF on off days.

Tags: Self-Motivation //