Week 17 (+2 days) and Workout Report
Whoops. I ran a couple days late with my weights and measures, but at least I’ve finally done them:
For workouts, week 17 was a fantastic week:
Tuesday: BWO+, TTN
Wednesday: Tempo Torso, start through balance
Thursday: BWO+ (Tempo Torso style)
Friday: Off
Saturday: Step it to the Max
Sunday: BWO, TTN, Runners, Arms, Hoe Downs, Lawnmowers
Monday: Off
You see that? FIVE days of working out. I felt great. Of course, now I’ve gone a full 3 days w/o working out, and I NEED SOMETHING. Once my breakfast settles, I’ll be back at it. After all, my ribcage is down 1.5″ from being nice and active. I can’t ignore that kind of feeling good!