05Sept07
Whew…that’s better. I got in the entire BWO+ this time, including all 8 reps of T-Tapp Twist and both sets of Hoe Downs. On top of that, I’m not dying, either. What changed? Motivation, for one — I could feel some great “good” soreness this morning (ie, my body saying, DO THIS MORE!), and the complete willingness to use the pause button generously. Water breaks (and kick/kick, lift/lift breaks) are a GOOD thing.
I’m thinking I might squeeze (pun entirely intended) in a set of AL and DD before the almost-3yo wakes.