21Aug07
Catching up on my workout log:
Friday: Planned to do Step it to the Max, but looked at the clock and realized there wasn’t time. Instead, did PBS, TTT, TTN, Awesome Legs, and a set of Hoe Downs. Add to that, I had 10ish minutes of “hand bicycle” at physical therapy. My back is getting SO much better now!
Saturday: Hike with la familia! I’m unsure of the exact length, but I believe it was a steep 2 miles — short for me, but since I’ve not been hiking at ALL lately, it was great. I miss hiking, and I want to start ensuring I hike at least 1x/week while the weather still allows it. We’re heading to Colorado next weekend, and I hope to finally drag Mike up a few of my favorite trails. 
Sunday/Monday: Sick, sick, sick. I woke Sunday with a sore throat and a sneaking suspicion that what I’d been ignoring really was an ear infection. A visit to the doctor on Monday confirmed this, and also told me I now had a sinus/throat infection to boot. In the words of my nurse-practitioner, “Ieeeeew, that’s nasty.” Yeah.
Feeling lots better today, and I might even try to get some workout in, as long as it doesn’t involve holding my head upside down (owwwww). I already did a full set of Awesome Legs before getting out of bed, so that’s a start.
have fun in Colorado! We are planning a trip back in May. Any word on when you are heading to Vienna?