13Apr07: Bootcamp Day 6
With the idea of giving my mom a glimpse into the B/R moves before tomorrow’s clinic, I/we did Instructionals 1 & 2. Well, I did both, and mom did most of #1, then part of the arms from #2. Man, that is TOUGH doing those back-to-back!
I prefer TWO so much, it’s not even funny. The pacing on I2 was just too slow for my taste, but I did pick up at least one “ah-ha!” about how to make the workout tougher — pulling up during the hands-to-armpits part of the arm workout. OUCH. My upper back will feel it tomorrow as a result.
Tomorrow’s workout is a given: there’s a clinic, woo-hoo!