Beware the Ides of March, T-Tapp Version

Man, I don’t know if my mood earlier today was the sugar, or if it really was situational (as it felt)…but a run through TWO helped me adjust my attitude, that’s for sure.

So far:

  • OIP/HF
  • TWO

Given time later, I’d still like to do the OIP/HF, Core, DD, and AL sequnce. But for now, I’m smelly and sweaty (ah, but happier) and am going to brush my skin, darn it.

Update:

My “so far” ended up being “all I did.” No big deal — I did the TWO, and that’s a lot on its own.

14Mar07

Workout: nothing, not even PBS.

Food: I ate a pint of Ben & Jerry’s over the course of the afternoon/evening. Need I say more?

I’m feeling so emotionally negative today, it’s amazing. Part of this might be based in reality, but I wonder how much of it is simply the ghost of Ben/Jerry coming to haunt me today?