Daily Log: 26-28Jan07
Friday/Saturday: Nada. Zip. Zilch.
We headed to Albuquerque for errands (my GOD Santa Fe is so freakin’ small), and I simply didn’t *want* to attempt to figure out form on new exercises with the dh around — he’s off every other Friday.
On Saturday, I planned to hit it as soon as dh left for his dance class, but the *instant* that he closed the garage door to head out, my daughter woke from her nap. Clingy. Oh, well.
Sunday: We walked (as a family) about 3 miles along an often snow/ice-covered bike trail that runs near our home. During the walk, I carried my daughter (23-24 pounds) on my back, and emphasized form, trying to remember to tuck my hips and raise my chest. Don’t you know, I was sore afterward? It’s amazing how just a little form change can make even a simple walk into a workout!
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